welcome

Hello and welcome.

Thank you for visiting my website.

My name is J.T. Grazie 

and I wear many grateful aprons, including those of a 

mother, wife, anxiety coach, 

author, teacher, 

lifelong performer 

and French pastry chef.

As an author and anxiety coach, 

I help courageous individuals embrace their self-worth 

and uniqueness. 

Be not afraid. 

Call upon courage. 

Release all fear.

Surrender in faith.

Transformation awaits!

Introducing my second book,  

Healing Aprons, An Anxiety Diary,          a cherished addition to my first publication.

My first publication was Mama's Cover Up, A Breastfeeding Journey Uncovered, a colorful and artful children's storybook. It was presented to the public in 2015, 

then re-released in 2017.

Notably, it was a book on a heartfelt mission embraced by mothers, families, and the beloved breastfeeding, lactation, 

and doula community.

Although I am a few years older, the authenticity of my second publication, Healing Aprons, An Anxiety Diary, a personal memoir and healing guide for all ages, remains the same. This publication offers affirmation and healing to all!

“We are all given various challenges and different healing aprons. Depending upon which chapter we are enduring, the strings are tied loosely, with fear and uncertainty, or tightly with acceptance and ambition.”

In Healing Aprons, An Anxiety Diary, and Healing Aprons, An Anxiety Program ©, I ask individuals, “What does your healing apron look like?”     I also lovingly assure individuals that faithful and artful healing is possible.

 Healing Aprons, An Anxiety Diary, and Healing Aprons, An Anxiety Program © are both optimistic, authentic, 

and tailor-made offerings 

for individuals 

challenged by anxiety!